Caption:
Head pull 1 Head pull 2 Hand pull 1 Hand pull 2 Hand pull 3 Wrist pull 1 Wrist pull 2 Bench reach 1 Bench reach 2 One hand reach 1 One hand reach 2 One hand reach 3 One hand reach 4 Alaskan high kick 1 Alaskan high kick 2 Alaskan high kick 3 Alaskan high kick 4 One foot hop kick 1 One foot hop kick 2 One foot high kick 1 One foot high kick 2 Two foot high kick 1 Two foot high kick 2 Two foot high kick 3 Two foot high kick 4 Two foot high kick 5 Two foot high kick 6
Chapter: